Is Omega 3 Flax Edible or Is Omega 3 Flax A Type of Fiber to Make Cloth?

Would you believe Flax is edible, it is also a fiber that can be used to make cloth and it is also the name of a very light yellow color. Flax is the plant whose fibers are used to make fabric for clothing. It is also a plant that yields oils from its seeds and flax from its stems that are very rich in Omega 3 EFA’s.

Flaxseed is the vegetable source that is the highest in Omega 3 fatty acids. It helps to balance out erratic ups and downs in the brain, as in Bipolar disorder. It is highly recommended that a combination of Flax, a plant based Omega 3 and fish oil Omega 3’s provides the best balance in the supplement.

Unfortunately not all Flaxseed is the same. The Flax with the highest amounts of Omega 3 comes from Flax is grown to the north of the 53rd parallel. Once harvested it is milled and packaged one bag at a time so that less per-oxidation. It is tested for contaminants including E-coli. Research has shown that Omega 3 deficiency is the leading cause of mental illness in American. It has also been linked to ADHD, Tourettes Syndromes, and mental retardation. It has been linked also to heart disease, eye problems, Diabetes, and Arthritis. An overabundance of Omega 6 and the Omega 3 deficiency exacerbates the above conditions. Omega 6 prevents the brain from using its ability to turn off the stress response.

Flaxseed oil is often used in conjunction with other Omega 3 supplements is used to treat conditions such as ADHD. There have been noted improvements in children and adults. There has been improvement in learning abilities and concentration.

Food manufacturers do not use Omega 3 rich ingredients such as Flaxseeds or Flaxseed Oil because they tend to spoil quickly. They prefer instead to use transfats that are derived from hydrogenated oils. They do not spoil as quickly and are cheaper. According to some studies Transfats are linked to forms of Cancer, Heart disease and many other chronic illnesses.

To ensure a top quality Omega 3 supplement you should choose one that is of pharmaceutical grade or one (fish oils) that has gone through a process called Molecular Distillation where toxins and contaminants are removed leaving behind a pure Omega 3 fatty acid. This results in a safer and a more potent supplement.

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