ADHD Fish Oil Omega 3 – Treatment of ADHD with Fish Oil Omega 3
ADHD stands for Attention-Deficit Hyperactivity Disorder and is very common among children. Scientists have now discovered that ADHD might be linked with deficiency of DHA – a very important fatty acid – in the body. DHA is transferred from mother to baby in the womb for proper development of brain and retina cells. DHA deficiency is also responsible for pre-mature births and abnormal birth weight.
The importance of DHA can be seen from the fact that human milk contains high concentration of this essential fatty acid. Recently, treatment of ADHD with fish oil and omega 3 supplements have gained extreme popularity in the medical world. Fish oil is the richest source of long-chain fatty acids – DHA and EPA. These fats are metabolites of a short-chain fatty acid known as alpha-linolenic acid (ALA). ALA is mostly found in vegetable oils. The inadequacy or absence of both fish and fresh fruits and vegetables in the diet causes deficiency of essential fatty acids in the body.
Growing children are more in need of omega 3 fatty acids than all other age groups. In order to develop a healthy immune system, nervous system and circulatory system, fatty acids play a very important role. The connection of ADHD with fish oil omega 3 can be made by the fact that children who are given omega 3 supplements show less signs of ADHD than those who are not given any fish oil supplements.
ADHD is a condition characterized by hyperactivity of children in a growing age. In many regions of the world, hyperactivity is considered a sign of child’s health and energy. However, the truth is hyperactivity is one of the symptoms of a serious illness. Other symptoms of ADHD include lack of attention from parents and elders, an inclination to disturb others, and constant talking. If your child suffers from any of these symptoms, you can prevent ADHD with fish oil and omega 3 supplements.
Treatment of ADHD with fish oil omega 3 requires regular dosage of supplements for a period of 2-3 months. Even after this duration your doctor may suggest consuming fish oil on a regular basis for maintaining adequate levels of fatty acids in the body. Always buy fish oil supplements from a reputed manufacturer. Make sure the fish oil that is used in the processing of fish oil capsules is purified through molecular distillation process. Other than this, the oil should be pharmaceutical grade fish oil containing higher concentration of DHA than EPA.
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